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Category: Food

Weekend Update(s)

Weekend Update(s)

Murphy sez: Wow – has it really been a whole month since J posted anything for us? Geez. We really should figure out a good punishment for her. I mean, we have important stuff to say, don’t we, Mica? And a lot has happened since then…what with those holiday-things, and a bunch of in and out and in and out and in and — Mica sez: Yeah, yeah. I mean, I know she’s been kinda busy doing human stuff, but…

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Recipe: Sweet Veggie Crisps

Recipe: Sweet Veggie Crisps

Ingredients (all measurements approximate – eyeballing it works just fine) 1 to 1 1/2 cups veggies (frozen peas are what we use most often, but chunked up carrots work just as well) 1 small can pineapple juice (6 – 8 ozs) 1 tbsp Honey 1 to 1 1/2 cups coconut flour Herbs/spices to taste, or for specific needs (ie, ginger, parsley, garlic, etc…do your research first, of course) Murphy sez: So you start out by sharing some of the cut…

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